If your total score is 8 or higher, you or those closest to you, are likely to be experiencing gambling-related harms. Score 0 for each time you answer 'never' Score 1 for each time you answer 'sometimes' Score 2 for each time you answer 'most of the time' Score 3 for each time you answer 'almost always'

Have other people criticised your betting or told you that you had a problem with gambling (regardless of whether or not you thought it was true)?.Has your gambling caused you any health problems, including feelings of stress or anxiety?.Have you wondered whether you have a problem with gambling?.Have you borrowed money or sold anything to get money to gamble?.Have you tried to win back money you have lost (chasing losses)?.

Do you need to gamble with larger amounts of money to get the same feeling?.Do you bet more than you can afford to lose?.If you're not sure if gambling is causing problems for you Gambling can harm many areas of your life.